Find your noise
10 short questions about which type of digital noise affects you most. At the end: a profile and the matching, actually existing Noise Guard features. Everything runs locally in this tab, nothing is stored or transmitted.
Looking for a starting intensity instead of a disruption type? "How strong should Noise Guard intervene?" answers exactly that in 5 questions.
What's most likely to keep you online longer than you intended?
Videos that keep playing automatically: how often does that bother you?
How do you handle notifications?
Ads on websites: what bothers you more?
Comment sections: how do you usually feel afterward?
Sensationalist headlines ("You won't believe this..."): how do you react?
How do you feel about the sheer amount of news that comes in daily?
Countdown timers, "only 2 left" and similar: how do you react?
When shopping online: what describes you better?
Thinking about your internet use overall, what would you wish for most?
The Pull Type
Endless feeds, recommendations, and short videos are your biggest lever. The problem isn't any single distraction, but that there's never a natural stopping point.
The Oversaturated
Autoplay, notifications, and aggressive comments affect you more than most. It's less about any single distraction, more the sheer volume of stimuli at once.
The Vigilant One
Ads and tracking concern you more than plain distraction. It's less about what you see, more about what's being collected about you in the process.
The Targeted One
Countdown timers, artificial scarcity, and purchase pressure affect you more than most. These are deliberately built patterns, not coincidence.
The Balanced One
Nothing stands out particularly strongly for you, a bit of everything. A balanced base setting is probably the best fit for you.
What this test isn't
10 questions are a rough classification, not a diagnosis, and the evaluation simply counts which category was chosen most often. Every recommended feature genuinely exists in Noise Guard, none of it is made up or planned. Your answers aren't stored or transmitted anywhere, the evaluation happens entirely in this browser tab.